Colitis occurs due to inflammation of the colon. Infection is the primary reason of inflammation. Before we dwell on the feasible treatment options available for colitis, it will be helpful to understand the causes of colitis. Some facts and common causes of colitis are listed below. Infectious colitis Colon infection can result due to the virus and bacterial presence. The bacterial causes of foodborne infection include E coli, Salmonella, and Campylobacter. This kind of infection can result in bloody diarrhea and can cause severe dehydration in the body. These virus and bacteria are common causes of colitis. Parasitic infection is also one of the causes of colitis. These parasites enter the human body whenever contaminated water is consumed and can cause inflammation of the colon which can result in diarrhea. In addition, pseudomembranous colitis is also caused by Clostridium difficile bacteria and is seen in patients who are taking antibiotics on a regular basis. Consumption of antibiotics regularly leads to altering the course of normal bacteria present in the colon. These bacteria help in digestion and when an excess of antibiotics are taken these bacteria are replaced by an overgrowth of Clostridium bacteria. These bacteria lead to infection which is one of the causes of colitis.

Kidneys are the filtering units of the human body. They filter the blood and expel the toxins which are flushed out of the body during urination. At times kidneys fail to perform their function. They become incapable to filer the waste from the blood. The kidney health deteriorates along with several other factors. Kidney trauma, chronic disease medications, and pollutants can aggravate the problem and cause complete kidney failure. This results in the overloading of toxins in the body. Kidney failure is life-threatening if it isn’t treated the right way. Kidney failure symptoms There are different symptoms of kidney failure. In the beginning, the kidney failure symptoms can’t be traced. As the kidneys weaken, symptoms such as reduced RBC production, imbalance of electrolytes, and uneasy waste clearance from the body arise. Some of the main kidney failure symptoms are: Lethargy, fatigue, and weakness Regular nausea and drowsiness Urine reduction Short breath Inflammation in ankles, feet, and legs caused by fluid retention Pain in chest Confusion Less appetite Congestive heart failure Metabolic acidosis High potassium levels in blood (hyperkalemia) High uric levels in the blood Irregular heartbeat rhythm Coma Causes of kidney failure Acute and chronic health problems result in the failure of the kidney.

The brain supplements are effective supplements to boost the brain power. These supplements have good effects on the functionality of the brain. They improve memory, concentration levels, cognitive function, motivation, creativity, and alertness. The brain function reduces with the gradual progressing of age. People of all age-groups must have effective brain functioning for better performance. Many suffer from memory loss, forget things usually and feel low. Well, there are many natural supplements which can improve memory and help people focus properly. The top 10 brain supplements you can include in your daily diet are as follows: Vitamin B: Vitamin B is one of the top 10 brain supplements which ensures effective cognitive brain functioning. It is important for brain chemicals which include dopamine, serotonin, and epinephrine. All kinds of vitamins have their importance for the body. Folic acid (Vitamin 9) improves memory and focus. Vitamin B12 controls the myelin which offers protection for nerve fibers. Lack of V12 result in mental retardation, loss of memory, mood swing, and damages the nerves. Vitamin V6 boosts the production of brain chemicals such as dopamine and serotonin which make the mind alert and enhance moods. The benefits of vitamin B are tremendous for health which makes it a necessary supplement.

Excessive stress levels and ignorance towards health has led to cropping up of numerous medical conditions among teens today. People within the age group of 22 to 30 primarily complain about muscle and joint pain. Medical research has made a shocking revelation that people still in their teens are suffering from arthritis and muscle disorders. One of the rising health complaints today is about shoulder and neck pain. The shoulder and neck are the midpoints of the human body system. the shoulder muscular system contains muscles, nerves, arteries and veins and ligaments which connect other body organs. There are numerous reasons as to why one can suffer from shoulder muscle pain. Early diagnosis of the same can help in resolving the issue in time. Here are a few causes and remedies of shoulder muscle pain. Muscle injury One of the common causes of shoulder muscle pain is trauma caused to soft tissues due to an injury or exertion. Muscles have their own stretching capabilities and when they are overstressed, it leads to shoulder muscle pain. People exercising in gyms are common targets for muscle injuries. People who are into heavy workload too suffer from shoulder muscle pain. Frozen shoulder Frozen shoulder is a condition when the shoulder nerves get pinched leading extreme pain in the shoulder.

Erectile dysfunction, also called impotence, is the last thing that any man would like to experience in their lifetime. It not just hampers a man’s sexual life, it also has an adverse effect on his social and mental wellbeing. Studies have indicated that erectile dysfunction is one of the common sexual problems experienced by men in the United States and every year around thirty million people seek treatment for the improving the condition. Erectile dysfunction often affects the self-esteem of men in an adverse way and many hesitate to express their problems. If you too experience similar conditions, it will be better for you to get treatment instead of confining yourself. The following are some of the most effective ED treatments. Rhodiola Rosea – Studies have proven the fact that consuming 200gm of Rhodiola Rosea daily for three months can bring back the lost charm of your sexual life. Consuming this herb as per instruction will not just help you get back the erection, it will also help you retain the erection for a significant period of time. This is one of the most effective ED treatments. Panax ginseng – Also known as the red ginseng, this is a popular choice among men not only in the United States but also all across the globe.

Plantar fasciitis is a condition which causes pain in the heels as the Plantar Fascia which is a tissue that connects the heel bone to toes. This flat tissue supports the foot arch. The tissue when gets strained or hurt, it pains when the person with this condition stands or walks for a long time. This condition of pain in fat tissue known as plantar fasciitis occurs in everyone and especially in sports people and professionals who stand for long hours while working. The plantar fascia is a tissue in the foot which causes strain in the ligament due to various reasons. The foot can get inflamed or swollen due to the strain in the tissue. The best plantar fasciitis insoles help in reducing the pain caused by the condition. The insoles help in aligning the foot so that the pressure on the tissue is taken off. This condition occurs when the flattening of the foot is more than the usual one which makes the foot longer. This makes the tissue in the foot to be non-stretchable, and the foot can only be pulled. When the tissue becomes non-stretchable micro tears start happening at the heel, which is caused due to the application of force on a particular point.

Acid reflux is a severe health complication. It takes place when acid moves back to the esophagus from the stomach. The damaged lower esophageal sphincter (LES) is responsible for acid reflux. LES normally closes to avoid entry of stomach food to the esophagus. Our eating habits have a strong impact in the acid produced in the stomach. It is advised to take proper diet and some specific food products that prevent acid reflux. Acid reflux known as gastro-esophageal reflux disease (GERD)is caused by the prolonged problem of acid reflux. Acid reflux has different symptoms amongst which heartburn is the most common. You may feel burning sensation in the stomach after taking meals. Some other symptoms include bloating, burping or sore throats. If you suffer from GERD you will realize that certain food products activate the symptoms of acid reflux. These food triggers for GERD vary for all people. It is difficult to describe a specific diet for all individuals. Due to this, all the patients with acid reflux must keep a track of their eating habits and the spontaneous acid reflux action. Check out the following: What do you eat? How many meals do you take in a day? What symptoms of GERD do you experience?

If you are planning to shed a few pounds, the 1200 calorie diet plan is a good deal. The 1200 calorie diet is a good start as it only allows an intake of 1200 calories in a day, which is less than an average intake of 1900. A perfect plan for women leading a sedentary lifestyle, this diet plan helps in losing extra pounds sticking to the belly. However, remember, the 1200 calorie diet is not a way of life, it is a tailored plan that helps to lose weight faster and in a healthy fashion. Before you plan to put yourself on the 1200 calorie diet, remember, there is no easy way to lose accumulated fat; it requires dedication and honesty with one’s self. The plan aims at consuming lesser calories than the body burns and in this way the body starts burning stubborn fat. A7-day diet plan, it is packed with carbohydrates, proteins, and fats without crossing the prescribed limitation. Another advantage of this diet plan is that it has a lot of food items that are recommended, from lean proteins to legumes, organ meat to fresh fruits and vegetables, everything is allowed in this plan but in limited quantity.

Coughing and sneezing are some of the common illness symptoms in children. Yet, it affects the adults as well. Though coughing is commonly associated with cold and flu diseases, it can be an allergic symptom as well. Therefore, before taking any medicine, it will be ideal for you to diagnose the condition properly and find the underlying cause. Some simple tips and care suggestions for coughing from allergies have been mentioned below: Air pollution- Increased level of pollutants in the air is a major cause of different diseases and one of them is coughing. Irritants and pollutants present in air can at times cause coughing or even choking symptoms. It may also lead to lung irritation or phlegm in some. Medical attention is generally not needed in case of short-term coughing. Yet, for prolonged coughing or breathing difficulties, patients may need to seek the help of a doctor. Allergy from molds- Coughing can also be intrigued from mold allergies. Generally, coughing from mold allergies also cause wheezing symptoms and is common in people, who have mold infestation in their house. It is also a common problem observed in flood or storm hit regions. Asthmatic allergy- Long bouts of cough along with tightness of chest, wheezing and shortness of breath can be an indication of asthmatic allergy.

Obesity or excess weight gain is a major problem experienced by the people of the United States. The extra flab not only dampens the look but also paves way for different health complications, including cardiac diseases, joint pains, breathing difficulties etc. Therefore, before it takes a toll on your health, it is wise to find some effective measures for losing the stubborn belly fat. Maintain a strict diet is not always necessary to lose your belly fat. If you are wondering how to lose stubborn belly fat, you can opt for various measures mentioned below and flaunt a slim tummy in a few weeks. Movement is important – Walking is one of the best exercises when it comes to losing stubborn belly fat. However, you can also opt for some jogging, cycling as well as freehand exercises to remove the extra pounds that have collected in your time. Belly fat deposition is mostly seen in people who remain stationery for a prolonged period of time. If you too sit at a place for several hours, make sure to take a break and walk for some time. This will prevent the fat deposition in your belly area and you will be able to showcase a slim figure in just no time.